Organic sauna

The bio sauna: a gentle benefit for the circulationFor all those who find a conventional sauna too hot, the bio-sauna offers a varied opportunity to gently do something for the circulation. A lower t…

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The bio sauna: a gentle benefit for the circulation

For all those who find a conventional sauna too hot, the bio-sauna offers a varied opportunity to gently do something for the circulation. A lower temperature and higher humidity, in combination with various special features, make for a relaxing sauna session.

Profile

Temperature: 45-60°.

Humidity: 40-55

Recommended length of stay: 20 minutes

Special features - "Everything can, nothing must!"

Additions of essential oils and aromas

special lighting, sometimes with background music

Use of regional and ecological materials and additives

Difference to the classic Finnish sauna

  • approx. 45% higher humidity
  • p to 60° lower temperature, so infusions are not common

Effect

  • Relaxation for body and mind
  • moist warm air promotes purification and cleanses the skin
  • Light therapy, helps with sleep disorders, depression and stress
  • Stimulation of the circulation
  • Builds up the body's own defences

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